Personal Training

 

PERSONAL TRAINING Involves guiding an individual through a safe and effective fitness program, in the areas of muscular strength/endurance, aerobic conditioning, flexibility and body conditioning. The fitness plan involves the individual’s fitness goals and is personalized to best benefit them.

Emergency Services Available 24/7 - Stop & Call - 800-511-5446

TTY/TDD: 711 or 800-659-2656