Healthier Living for the Holidays

Posted by Tim Gutierrez on December 4, 2013 at 11:08am

As the holiday season begins many people are already gearing up for New Year’s resolutions and other long term health goals. Whether you are planning on beginning a diet geared toward weight loss or resuming a previous regimen now is the best time to try out your options. One of the biggest obstacles to a successful weight loss program is a natural desire to do too much too soon. Fortunately there are simple, tried and true methods to greatly improve the chances of achieving your goals. Continue Reading...

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