Personal Training

 

PERSONAL TRAINING Involves guiding an individual through a safe and effective fitness program, in the areas of muscular strength/endurance, aerobic conditioning, flexibility and body conditioning. The fitness plan involves the individual’s fitness goals and is personalized to best benefit them.

Ask for Bo Tamir to schedule an appointment

  • PERSONAL TRAINING/EXERCISE REHABILITATION:  $25.00 hour/$15.00 30 minutes
Emergency Services Available 24/7 - Stop & Call - 800-511-5446

TTY/TDD: 711 or 800-659-2656