Making a Change in Your Health for the Better

Posted by Tim Gutierrez on November 26, 2012 at 10:59am

Making a Change in Your Health for the Better

Many of us have set the same goal over and over, like quitting smoking or losing that pesky ten pounds, only to lose our motivation and carry on without ever making the change. For people with multiple chronic health conditions, such as diabetes, substance abuse and heart disease, health behavior changes can mean the difference between a satisfying life and a painful, premature death. For young healthy people, setting goals to maintain your health as you age will help ensure that you can enjoy your later years. Continue Reading...

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